3 Ways that Chiropractic Supports Your Health
We get asked almost every day, “Does chiropractic therapy only help the bones and joints?” Many people believe they have additional imbalances that aren’t connected to the bones and joints, or because they haven’t learned about all of the different systems in our bodies can be impacted by problems with the bones and joints.
Many people do not realize that the bones and joints impact nearly every bodily function. Even if chiropractic care only improved skeletal and muscular systems, it would be an extremely beneficial form of preventative healthcare.
Chiropractic is often used to treat a number of issues beyond just the bones and joints. In fact, chiropractors aim to target the entire neuromusculoskeletal system which includes everything from muscles and tendons to the nervous system itself.
#1. Chiropractic supports your muscles.
As a reminder, chiropractic care is very effective for your muscular system! The neuromusculoskeletal system not only encompasses your bones and nervous system, but also includes your muscles.
Chiropractic care is often misconceived as only helpful in treating bones when, in fact, it can also relieve tension in muscles. By correcting spine misalignments, chiropractors can help prevent issues like neck pain or headaches from arising elsewhere in the body–and just as frequently, tight muscles.
If you’ve injured a muscle, going to see a chiropractor can do wonders in terms of pain relief. Although they don’t always work on the muscles directly, adjustments from a chiropractor will relax them significantly. What’s excellent about this form of care is that it looks at the musculoskeletal system as a whole rather than zeroing in on just one particular area.
By expertly adjusting tendons, joints, and ligaments that are straining muscles, chiropractors can help with any problem causing pain and discomfort in the back or neck region. When these tight structures are released, the muscle may suddenly relax which allows its own natural healing process to begin. Additionally, circulation might improve after a chiropractic treatment which then allows essential nutrients and oxygen to reach muscles that have been restricted or compressed.
#2. Chiropractic supports your nervous system.
Chiropractic care is often underestimated- however, it can be a terrific way to relieve stress on the nervous system. By helping the nervous system relax, rebalance and reset, chiropractic care ensures that your body systems are functioning properly. Consequently, you’ll experience reduced pain and tension in addition to improved moods, better sleep, and overall well-being!
Since nearly every bodily function is managed by the nervous system, an imbalanced nervous system means that the rest of your body isn’t balanced either. You would be able to tell if something was wrong with how your nerves function based on physical reactions like pain. This could manifest as back pain, neck pain, numbness/tingling sensations, sharp or shooting pains—basically any kind of discomfort originating from nerve dysfunction falls under this category.
Other than neck and back pain, other signs of nervous system disorder include headaches, migraines, joint soreness, bad posture, tiredness, cognitive problems (forgetfulness or confusion), low energy levels, gastrointestinal issues (such as GERD/acid reflux), stiffness or lack of movement.
So how does chiropractic care actually affect the nervous system? The spinal cord is part of the central nervous system, which stretches throughout our bodies. This means that if we want to impact the nervous system as a whole, then we need to focus on the spine. Chiropractors use different techniques–including adjustments and manipulations–to realign bones and joints in a way that improves nerve function and energy flow.
In addition, chiropractic adjustments can help reduce nerve inflammation and improve the movement of nerve signals along the spinal cluster of nerves.
You may be experiencing nervous system dysfunction if you are experiencing any of the following symptoms: back pain, neck pain, shoulder pain, arm or leg pain, knee pain, poor posture, headaches, migraines, sciatica, fatigue, GERD, acid reflux, nausea, digestive distress brain fog stiffness lack of energy or mood swings. Chiropractic care may help restore balance to your body.
#3. Chiropractic supports your bones and joints.
Chiropractic therapy is renowned for its osteopathic treatments, which aim to keep your bones and joints healthy. While chiropractic care can help with other issues as well, it is most effective in treating bones and joints. Chiropractic adjustments, traction, manipulation, and decompression improve flexibility pain reduction, posture correction, and mobility enhancement.
Unlike Pilates, yoga, or any other form of exercise, chiropractic treatment is passive for patients. This means that the patient doesn’t need to do anything or help out in any way. An expert chiropractor will use pressure and their knowledge of geometry and anatomy to guide the bones and joints back into alignment.
Once the bones and joints are aligned, the body is able to return to its ideal structure. From there, it’s only a matter of maintaining good posture which then leads to the proper function of neuromusculoskeletal system as a whole.
When the nervous system is in balance, it can promote relaxation as well as clarity of thought. Some studies even show that this balancing act within the nervous system can help to increase lifespan.
Chiropractic Care in Carrollwood, FL
At Redefine Your Spine in Carrollwood, FL, we understand that every individual is different and therefore requires a unique treatment plan. Whether you were injured at work, are dealing with the effects of aging, or want to focus on a specific issue, we can help! We offer comprehensive examinations and customized treatments designed to address your specific needs. To get started on your journey to better health, schedule your first appointment today!