Sciatica Treatment in Tampa
Effective, Non-Surgical Solutions for Lasting Sciatica Relief
Understanding Sciatica: Causes and Symptoms
Sciatica is a painful condition that occurs when the sciatic nerve—the longest nerve in the body—becomes compressed or irritated. This nerve runs from the lower back, through the buttocks, and down each leg. When compressed, it can cause debilitating pain and discomfort that interferes with daily activities.


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Common Causes of Sciatica:
- Herniated Discs: A bulging or ruptured disc can press against the sciatic nerve.
- Spinal Stenosis: Narrowing of the spinal canal can lead to nerve compression.
- Piriformis Syndrome: A tight or inflamed piriformis muscle can irritate the sciatic nerve.
- Degenerative Disc Disease: Wear and tear on spinal discs can contribute to nerve irritation.
- Poor Posture or Injury: Improper spinal alignment and past trauma may trigger sciatica symptoms.
Symptoms of Sciatica:
- Sharp, shooting pain in the lower back, buttocks, or legs
- Numbness, tingling, or weakness in the affected leg or foot
- A burning sensation or electric shock-like pain
- Pain that worsens when sitting, standing, or moving suddenly
- Difficulty walking or performing daily activities
If you are experiencing these symptoms, seeking care early can prevent further complications and improve your quality of life.
Treating Sciatica with Chiropractic BioPhysics® (CBP)
At Redefine Your Spine, we specialize in Chiropractic BioPhysics (CBP)—a research-backed approach to correcting spinal misalignments and reducing pressure on the sciatic nerve. Our approach focuses on:
- Spinal Adjustments: Gentle realignment of the spine to reduce nerve compression.
- Traction Therapy: Targeted stretching techniques to relieve pressure on the affected nerve.
- Corrective Exercises: Strengthening and stabilizing muscles to support proper spinal alignment.
- Postural Rehabilitation: Addressing poor posture habits that contribute to sciatic nerve irritation.
By restoring proper spinal alignment and function, CBP helps alleviate sciatica pain and prevent recurrence, providing long-term relief without the need for surgery or medication.
What Does Sciatica Feel Like?
Sciatica pain varies from person to person, but common descriptions include:
- A sharp, searing pain that radiates from the lower back down one leg
- A dull ache or throbbing sensation in the buttock or thigh
- A jolt or electric-shock-like pain triggered by movement
- Numbness or tingling that extends down the leg
- Weakness in the affected leg, making standing or walking difficult
Symptoms may intensify with sudden movements like sneezing, coughing, or transitioning from sitting to standing. If left untreated, sciatica can worsen and limit your ability to perform daily activities.
Why Choose Us for Sciatica Relief?
People in Tampa, FL, trust us for sciatica treatment because we provide personalized, non-surgical care focused on correcting the root cause of your pain. Here’s what sets us apart:
- Expert Sciatica Care: Our team specializes in CBP to ensure effective, lasting results.
- Non-Invasive Approach: We prioritize natural, drug-free treatment options.
- Personalized Treatment Plans: Every patient receives a tailored plan designed to target their unique condition.
- Holistic Wellness Focus: We address spinal alignment, posture, and lifestyle factors to prevent recurrence.
Take Control of Your Sciatica Pain Today
Living with sciatica can disrupt every aspect of your life, from getting out of bed to playing with your kids or enjoying hobbies. Ignoring sciatica or relying on painkillers only masks the symptoms without treating the underlying issue.
Our trained chiropractors are dedicated to helping you achieve lasting relief from sciatica pain. Our innovative Chiropractic BioPhysics® method ensures targeted, effective care designed to restore your mobility and comfort.
Schedule Your Appointment Today
Take the first step toward reclaiming your quality of life. Contact Redefine Your Spine today to book your consultation and start your journey toward pain-free living.
References
- Stafford MA, Peng P, Hill DA. (2007). Sciatica: A Review of Pathophysiology, Diagnosis, and Management. Canadian Medical Association Journal.
- Manchikanti L, Singh V, Datta S, et al. (2009). Comprehensive Review of Epidemiology, Pathophysiology, and Treatment of Lumbar Disc Herniation-Induced Sciatica. Pain Physician Journal.
- Foster NE, Barlas P, Hill JC, et al. (2011). Prevalence and Management of Sciatica in Primary Care. British Journal of General Practice.
- Delitto A, George SZ, Van Dillen L, et al. (2012). Clinical Guidelines for the Treatment of Sciatica and Low Back Pain. Journal of Orthopedic and Sports Physical Therapy.

Ready to take the next step towards a pain-free, healthier life? Our team is here to help you on your wellness journey. Click the buttons below to Check Your Insurance or Schedule an Appointment Now and start experiencing the benefits of chiropractic care today!
Frequently Asked Questions
The most common cause of sciatica is a herniated disc pressing on the sciatic nerve. Other causes include spinal stenosis, piriformis syndrome, degenerative disc disease, and poor posture.
Yes, chiropractic care—especially Chiropractic BioPhysics® (CBP)—helps realign the spine, reduce nerve compression, and address postural imbalances that contribute to sciatica, providing long-term relief without surgery or medication.
Recovery time varies based on severity, but many patients experience significant relief within a few weeks of consistent chiropractic adjustments, traction therapy, and corrective exercises. Full recovery may take several months.
Avoid prolonged sitting, heavy lifting, high-impact exercises, and improper bending or twisting motions. Working with a chiropractor can help modify movements to prevent aggravating the condition.
If sciatica pain persists for more than a few weeks, worsens, or leads to weakness, numbness, or difficulty walking, seek professional care to prevent long-term nerve damage and restore mobility.